Almond Butter is a Healthier Alternative to Peanut Butter. Compare nutritional information for Barney Butter Smooth vs. peanut butter based on a 2,000 calorie diet:

  Peanut Butter Barney Butter
Calories 188 182
Saturated Fat 18% 7%*
Protein 14% 14%
Fiber 8% 14%
Calcium 0% 8%
Iron 2% 8%
Vitamin E 13% 25%
Magnesium 13% 20%

*The USDA recommends eating foods that contain less than 10% Saturated Fat per serving.

Barney Butter vs Other Nut Butters

Products currently available in the United States only.

You can also find Barney Butter in your local grocery store.

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“After years of suffering from a digestive disorder, the new eating plan I’m on recommends almond butter. I am NOT a fan of peanut butter and thought almond butter would be just as unpalatable for me. WRONG! I saw Barney Butter in my local market and thought I would give it a try to put on celery sticks. This is now my new Favorite snack. It is WONDERFUL! This is easily digestible and tastes great. Thanks again.” — Cathy