Almond Butter is a Healthier Alternative to Peanut Butter. Compare nutritional information for Barney Butter Smooth vs. peanut butter based on a 2,000 calorie diet:
| Peanut Butter | Barney Butter | |
|---|---|---|
| Calories | 188 | 182 |
| Saturated Fat | 18% | 7%* |
| Protein | 14% | 14% |
| Fiber | 8% | 14% |
| Calcium | 0% | 8% |
| Iron | 2% | 8% |
| Vitamin E | 13% | 25% |
| Magnesium | 13% | 20% |
*The USDA recommends eating foods that contain less than 10% Saturated Fat per serving.
Barney Butter vs Other Nut Butters
Products currently available in the United States only.
You can also find Barney Butter in your local grocery store.
No retail locations nearby?
Click here for a form to request your local store carry Barney Butter!
“First, I want to thank you for donating samples to our food allergy support group. I live in Columbus, Ohio. We went to our annual taste testing last night and my husband and I fell in love with your almond butter.” — Betsy
