Almond Butter is a Healthier Alternative to Peanut Butter. Compare nutritional information for Barney Butter Smooth vs. peanut butter based on a 2,000 calorie diet:
| Peanut Butter | Barney Butter | |
|---|---|---|
| Calories | 188 | 182 |
| Saturated Fat | 18% | 7%* |
| Protein | 14% | 14% |
| Fiber | 8% | 14% |
| Calcium | 0% | 8% |
| Iron | 2% | 8% |
| Vitamin E | 13% | 25% |
| Magnesium | 13% | 20% |
*The USDA recommends eating foods that contain less than 10% Saturated Fat per serving.
Barney Butter vs Other Nut Butters
Products currently available in the United States only.
You can also find Barney Butter in your local grocery store.
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“I just wanted to say that I LOVE your Barney Butter Almond Butter, Smooth, and now buy it over the other brands I used to get. Your taste, consistency, fresh quality make it my regular choice!” — Vicki
